Friday, 20 November 2015

Bo work

Towards the end of Wednesday's training, we worked with the Bo staff. A monks 'weapon'. It's very useful for refining unarmed techniques, distance, timing and posture are all worked on. 

Tuesday, 17 November 2015

Training days and times

We train on Monday and Wednesday evening. 8:00pm until 10:00pm ish. 

We do not follow school terms 

If you wish to try out a session please do call or email before if you can. 

There is no charge for the first session.